How do I “stay present” during the holidays when the thought of “putting my phone in the other room” causes MAJOR anxiety?!⁣⁣
Check out these 2 tips I’ve been using! They’ve kept me 💯 honest & in check. Maybe one day I’ll be able to “total zen” and keep my phone in the other room but until then... ⁣⁣
Tag someone who’s face you wanna see this holiday - instead of their scalp while they stare at their 📲!!! 😉🙌🏼

Abby Downing